Our Body-Brain

The person must take preventive measures to avoid the disease, especially those with a family history of this disease. Prevention includes avoiding and replacing the wrong practices with health, including: Regular and daily exercise, as this will help maintain the activity of the brain and nerves naturally even after reaching a large age, and these sports: jogging, swimming. Energize the brain daily with some mental exercises, reading, writing, thinking, because this will help to renew brain cells and protect them from inactivity and damage. To get a healthy social life, the association of people helps to get busy, and the mind does not surrender to the negative thoughts and boredom that leads to its inactivity, and the mental illness which is a catalyst for Alzheimer's disease. Eat healthy food containing nutrients such as Omega 3, antioxidants, vitamins and minerals, healthy and natural fats, and must avoid foods harmful to the mind, which cause him to id...

Anatomy of the Human Head - Bones, Brain, Sensory Organs Human Skull Bones The figure below shows bones and features of the human skull including the frontal bone, coronal suture, parietal bone, squamous suture, lamboid suture, occipital bone, temporal bone, external acoustic meatus, mastoid process, styloid process, mandible, mental protuberance, maxilla, zygomatic bone, ethmoid bone, lacrimal bone, nasal bone and sphenoid bone. Walkthrough of each bone in the human skull.  and a frontal figure with additional detail: And another side view with additional detail: The Human Brain The figure below shows parts of the human brain with labels including the frontal lobe, parietal lobe, occipital lobe, cerebellum, spinal cord, and temporal lobe. And a figure showing some additional features of the human brain: The locations of the pineal gland, hypothalamus, thalamus and pituitary gland are shown below: r67he6...

Avoid some of the Main Brain Damaging Habits              In our daily lives we carry out a set of negative habits that affect our health and our minds in particular. Here are some habits that should be avoided. 1. No Breakfast – People who don’t eat breakfast have lower blood sugar levels. This can lead to an insufficient supply of nutrients to the brain (and to underperformance in terms of thinking, processing, retrieval and memory skills). 2. Overreacting – This can flood the brain with chemical which interferes with clear thinking, logical analysis and memory. 3. Smoking – This can cause a shrinkage in the brain, and possibly lead to Alzheimer’s disease. 4. High Sugar Consumption – Consuming too much sugar interferes with the absorption of proteins and nutrients. These are essential for healthy brain development. 5. Air Pollution – The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the su...