Our Body-Brain

Holistic Nutrition  Our bodies are amazing supercomputers that are absolutely capable of healing themselves. But, it is up to YOU to nourish your body to ensure proper functioning and repair of your cells and tissues. I don’t think we question things enough. Why do we accept a diagnosis from our doctors and go with their plan? They came into the room for the shortest amount of time possible, asked all the wrong questions, barely let us speak and proceeded to think that they know what the best plan of attack is. Bullshit. You are the mind, body, and soul. Only you know what is best. Only you are responsible for getting yourself there. There are individuals such as health coaches, that can guide you through your journey and offer genuine support, but it is still your journey and it is important for you to put faith into knowing what is best. A good place to start evaluating your wellness is your digestion. It all begins in the area of your body that would cover an ...